Sonnier Chiropratic's Blog

Outsmart Spring Allergies..

Date: April 20, 2018 | Time: 8:28am

Unfortunately, allergies are year-round! However, they tend to flare up in the spring with all the pollen, grasses, and beautiful blooming flowers. Being sneezy, itchy-eyed, and congested can get old quick. As if that isn't enough, outdoor mold starts to release airborne spores that will continue until fall, which will cause further irritation! If you are already sneezing uncontrollably or want to beat those spring allergies before they have a chance to kick in, keep reading below!Rethink Your Exercise RegimenYou.... <view entire article>

How to Curb Sugar Cravings..

Date: April 6, 2018 | Time: 8:55am

Did you know that women tend to crave sweets more often than men, due to the female hormone estradiol? Estradiol is an important part of the reproductive system. This could also be the reason as to why many women report craving sugar around the time of their menstrual cycle or during menopause. Eating healthy can help lessen your sugar cravings, but there are also other ways to help curb those cravings! Keep reading below to discover how to kick those.... <view entire article>


Date: March 23, 2018 | Time: 10:41am

<view entire article>

The Most Common Causes of Neck and Shoulder Pain..

Date: March 16, 2018 | Time: 9:29am

There is not much more that is as uncomfortable as neck or shoulder pain. We have all probably been there at some point - whether you "slept on it wrong" or had a mild case of whiplash, neck and shoulder pain is no laughing matter! Although uncomfortable, dealing with general aches in the neck or shoulder area are relatively common. According to research, around two-thirds of the population will experience neck or shoulder pain during their lives. Keep reading below to find out some of the.... <view entire article>


Date: March 8, 2018 | Time: 12:18pm

<view entire article>

Ways Chiropractic Can Help Your Prevent and Manage High Blood Pressure..

Date: March 1, 2018 | Time: 9:14am

Monitoring high blood pressure every day can get old really fast. High blood pressure, also known as hypertension, can damage kidney functions and cause pain in the legs. If you are suffering from high blood pressure, did you know that receiving a regular chiropractic adjustment could help? Keep reading to find out more.Regular Chiropractic AdjustmentsMost of us are acquainted with a chiropractor, sometimes known as a "spine doctor." A chiropractor helps diagnose and treat neuromuscular disorders through adjustments of the.... <view entire article>